Speaking, Workshops, & Professional Development

As a trauma and attachment-focused therapist, I offer engaging, accessible, and thought-provoking talks and workshops for community groups, professional teams, and organizations looking to build safer, more connected environments.

Whether you’re hoping to bring more emotional intelligence to the workplace, improve team dynamics, or support your community through challenging times, I tailor each presentation to the specific needs and goals of your group.

The holiday season can bring joy, but it can also create unique stressors for families, volunteers, and organizations. I offer seasonal talks and workshops that help groups navigate this busy time with more ease, compassion, and connection:

• Navigating Holiday Stress: Grounding tools for when schedules and expectations feel overwhelming
• Family Triggers & Gatherings: Approaching old dynamics with new skills
• Preventing Burnout in Service Work: Caring for yourself while caring for the community
• Coping with Grief & Loss During the Holidays: Holding space for mixed emotions
• The Gift of Presence: Simple mindfulness practices for meaningful connection

These sessions are ideal for fall meetings, holiday luncheons, or year-end retreats, offering your members both relief and practical strategies to carry into the season.

• Understanding Trauma in Everyday Contexts:
  Learn how trauma shows up at work, at home, and in relationships, and how to foster resilience and support.
• Attachment Styles in Teams & Leadership:
  Explore how early relationship patterns shape communication, conflict, and collaboration in the workplace.
• Creating Trauma-Informed Spaces:
  Practical tools for helping educators, healthcare providers, and leaders create environments where people feel safe and seen.
• Navigating Burnout & Emotional Overload:
  A trauma-informed lens on chronic stress, burnout, and how to support nervous system regulation in demanding roles.

• Stress & Resilience:
• Finding Calm in the Chaos
• Curiosity as a Grounding Tool
• The Power of Pause: Micro-practices for presence
• Teamwork & Volunteer Collaboration:
• Effective Communication Under Stress
• Constructive Conflict: Turning differences into collaboration
• Trauma-Informed Volunteerism
• Emotional Well-Being:
• Preventing Burnout While Staying Connected to Purpose
• Compassion for Self and Others
• Coping with Grief and Loss During the Holidays
• Leadership & Impact:
• Leading with Emotional Intelligence
• Building Psychological Safety in Groups

• Nonprofits and community organizations
• Service clubs
• Boards of Directors and committees
• Schools, PTAs, and parent groups
• Corporate teams and leadership groups
• Faith-based communities