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About
About Me
Rates & Fees
Who I Work With
Mental Health Resources
Individuals
Trauma & Dissociation
Eye Movement Desensitization & Reprocessing (EMDR)
High Achievers & Perfectionism
Emotional & Binge Eating
Relationships
Couples Therapy
Adult Family Therapy
Group Therapy
Emotional Eating Therapy Group
Other Services
Clinical Consultation & Gatherings
Speaking & Workshops
Contact
Location
Telehealth
Insights
Your Journey to a Fulfilling Life
Insights
Insights
Caring for Your Nervous System Through Holiday Family Dynamics
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Grounding Techniques for Trauma and Anxiety: Why They Work and How to Practice Them
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What Is “Trauma Brain”?
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7 Green Flags to Look for in a Trauma Therapist
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What Is Parts Work in Therapy? A Beginner’s Guide
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Attachment Styles Explained: How They Shape Adult Relationships
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